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How should I go about losing weight when exercising might cause flare ups ? I definitely should eat better but what if I want to be active ? Any recommendations ? Thank you
I'm doing the Mediterranean diet I have lost 35lb try it very filling and good
Yes that’s how mine where till I had them cut out I was nervous about it but I’m so glad I did I feel so much better now 🥰
Such as areas that aren’t exposed to air as much like thighs!
Hot baths and medicated lip balm to help them drain faster than triple antibiotic cream after hot bath
I was on Humira for two years did nothing
I didn't have any flares in Mexico, I ate sugar and carbs every day. I got home and tried to look up HS people in some Mexico cities and there don't seem to be any. I have always thought when I go to the Caribbean my HS is good, and I have always thought it was from the salt water? But now I'm wondering if it's the way they cook their food, I find it odd I can't find people from Mexico with HS?????? I got a flare the day after I returned, so back on the diet??? I am puzzled???
Hey Bonbon do you order this Keto from somewhere or you make it yourself?
I'm starting to notate everything I'm eating daily. I eat Ice cream year round. I eat Bread, almost all vegetables, a lot of different fruit, Seafood, Chicken, Beef, and Turkey. No Pork. I drink Cold Drinks sometimes. What's a good diet for HS? Am I doing ok with listing what I'm eating? Where to get a Nutritionist?
@A myHSteam Member I hear you and I am so happy you have found your answer. I just don't think that will work for me. I was also told that it was an internal thing. Most likely an inflammatory… read more
I do painting I do artwork reading listen to music I'm just curious because maybe there's something I am missing
His name is Jesus. Find him in the nearest Bible
I had a glorious 2 weeks of bike riding until this flare showed up last week😡
It's a good idea to opt for looser-fitting pants if you're experiencing new flares in the groin area, especially when engaging in activities like walking your dog. Many people with hidradenitis… read more
I know for a fact my HS is from metabolic syndrome. I can’t control HS diet on my own. I know high blood sugar wrecks my thyroid, causes my IBS, and causes my HS flares. I lose and gain and lose and gain due to emotional eating, lack of better food resources etc. Yet better food choices are always available. I just many times make bad choices. I tried Overeaters Anonymous for this but I loathe 12 step programs and the partners in it were terrible for accountability. You don’t have to be obese or… read more
Do I am Not that good of a partner