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A myHSteam Member asked a question 💭
London, UK
February 2
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What can help ease itching from hidradenitis suppurativa?

There are several approaches you can try to relieve itching:

Cooling Methods
- Apply a cool, damp cloth or ice pack to itchy spots for 5-10 minutes
- Store your moisturizer in the refrigerator for extra cooling relief
- Use products containing menthol or calamine Show Full Answer

What can help ease itching from hidradenitis suppurativa?

There are several approaches you can try to relieve itching:

Cooling Methods:
- Apply a cool, damp cloth or ice pack to itchy spots for 5-10 minutes
- Store your moisturizer in the refrigerator for extra cooling relief
- Use products containing menthol or calamine
- Stay in air-conditioned spaces when possible and avoid overheating

Gentle Cleansing:
Use antimicrobial washes without harsh fragrances or exfoliants. Some myHSteam members have found relief with Dr. Organic Aloe Vera Body Wash or Dial Gold antibacterial soap. Be gentle when washing and pat dry afterward.

Lukewarm Baths:
Take 10-minute baths in lukewarm water (not hot, as it can dry your skin). You can add:
- Colloidal oatmeal (finely ground oatmeal)
- Epsom salts to help with inflammation

Topical Treatments:
Over-the-counter options that may help include:
- Aloe vera for its anti-inflammatory properties
- Hydrocortisone cream for swelling and irritation
- Antihistamine creams like diphenhydramine
- Pramoxine (found in products like Neosporin + Pain Relief)
- Witch hazel for minor itching

Clothing Choices:
Wear loose, breathable fabrics like cotton or bamboo that wick moisture away from your skin. Avoid tight, rough fabrics.

Always check with your doctor before trying new treatments, as they can advise what's best for your specific situation.

February 2

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