Swimming during an active flare is something to approach with real caution. The short answer is: it depends on whether you have open or unhealed wounds, and what the water quality is like.
If you have open lesions, swimming is generally not recommended. Here's why:
- Open wounds allow bacteria and viruses in the water to Show Full Answer
Swimming during an active flare is something to approach with real caution. The short answer is: it depends on whether you have open or unhealed wounds, and what the water quality is like.
If you have open lesions, swimming is generally not recommended. Here's why:
- Open wounds allow bacteria and viruses in the water to enter your body, raising the risk of infection
- Water exposure can actually slow down the healing process
- Even well-maintained pools can sometimes cause skin infections like "hot tub rash," which causes itchy, discolored bumps
- Ocean water contains natural bacteria that can be risky for compromised skin If your lesions are not open or actively draining, swimming may still be possible, but there are smart steps to take:
- Check in with your dermatologist first — they can assess your specific wounds and give personalized advice
- If swimming in a pool, make sure it's well-maintained and properly treated with chemicals
- Shower immediately after swimming with soap or an antimicrobial body wash
- Watch for signs of infection afterward, like increased pain, swelling, pus, or discoloration — and contact your doctor if any of these appear
Some myHSteam members find chlorine actually helps dry out their lesions, while others find it worsens flares or breaks down their skin barrier. Everyone's skin reacts differently, so paying attention to how your body responds is key.
1 day ago
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