Has swimming in a chlorine pool or the ocean helped your HS?
Experiences with chlorinated pools vary quite a bit among people with HS. Some find that chlorine actually helps clear up their skin and dry out lesions, while others notice it makes their symptoms worse by causing dryness, irritation, or more flare-ups.
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Has swimming in a chlorine pool or the ocean helped your HS?
Experiences with chlorinated pools vary quite a bit among people with HS. Some find that chlorine actually helps clear up their skin and dry out lesions, while others notice it makes their symptoms worse by causing dryness, irritation, or more flare-ups.
Here's what some myHSteam members have shared:
Members who found chlorine helpful:
- One member noticed chlorine seemed to clear pustules on their hands and feet
- Another rarely had flare-ups during three years of regular pool and beach swimming
- Some swim twice weekly without it affecting their sores
Members who found chlorine problematic:
- Some get more abscesses after swimming in chlorinated pools
- Others experience HS breakouts from public gym pools but have no issues in lakes or oceans
- Several mentioned chlorine breaks down their natural skin barrier
The key is paying attention to how your own skin reacts. If you notice increased irritation, redness, or flare-ups after chlorinated pools, saltwater pools or ocean swimming might be gentler alternatives for you. Important safety note: Swimming with open or unhealed wounds isn't generally recommended, as bacteria in the water can cause infections. Ocean water can contain bacteria, parasites, and viruses that pose risks, especially with compromised skin. If you do swim with lesions, wash the area with clean water and soap immediately afterward, and watch for signs of infection like increased pain, pus, swelling, or discoloration.
It's worth discussing your specific situation with your dermatologist to get personalized advice based on your current skin condition.
February 20
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