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September 1
Managing HS in sensitive areas like the groin and inner thighs can be really challenging, but there are several things that may help ease discomfort and reduce flare-ups.
Here are some at-home tips to consider:
- Clean the area daily with a gentle antibacterial soap or cleanser
- Wear loose-fitting, breathable clothing to Show Full Answer
Managing HS in sensitive areas like the groin and inner thighs can be really challenging, but there are several things that may help ease discomfort and reduce flare-ups.
Here are some at-home tips to consider:
- Clean the area daily with a gentle antibacterial soap or cleanser
- Wear loose-fitting, breathable clothing to reduce friction — bamboo fabric and boy shorts are popular choices among myHSteam members
- Try self-adhesive wound dressings, or even repurposed menstrual pads, which are absorbent and affordable
- Apply a warm compress for up to 10 minutes at a time to help relieve pain
- Keep the skin cool and dry to reduce sweat and moisture buildup
- Avoid harsh, fragranced products like lotions or body sprays on affected areas
- Don't shave near active breakouts A myHSteam member shared a helpful tip for managing drainage: "Bed/table liners, like they use in hospitals, along with paper towels — this has allowed me to stay dry as well as keeps from embarrassing leaking."
For pain relief, over-the-counter options like ibuprofen may help. One myHSteam member said, "I took some ibuprofen and the pain went from a 10 to a 4."
Always check with your doctor or dermatologist before making changes to your routine or trying new products, especially on sensitive skin. They can also guide you on medical treatments and wound care supplies that may even be covered by insurance.
August 16
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