Managing HS flares at home when you can't get to a doctor is really tough, especially after everything you've already been through. The fact that flares keep returning even after surgery is unfortunately very common with HS — you're definitely not alone in this frustration.
Here are some at-home strategies that may help Show Full Answer
Managing HS flares at home when you can't get to a doctor is really tough, especially after everything you've already been through. The fact that flares keep returning even after surgery is unfortunately very common with HS — you're definitely not alone in this frustration.
Here are some at-home strategies that may help during a flare:
- Apply a warm compress to painful bumps for about 10 minutes at a time to help with pain and encourage natural drainage
- Keep lesions clean and dry using a mild, fragrance-free or antibacterial cleanser
- Avoid scrubbing the skin with loofahs or brushes
- Wear loose, breathable cotton clothing to reduce friction and moisture
- Avoid picking or trying to pop lesions, as this can worsen inflammation or introduce bacteria
- Skip scented body washes, lotions, and sprays — many myHSteam members say this made a big difference
- Some myHSteam members have also found bleach baths helpful for managing symptoms It's also worth thinking about potential triggers. Stress, certain foods or drinks, tight clothing, and sweating can all contribute to flares. Keeping track of what seems to set yours off can help you avoid them.
When you are able to see a doctor, it's worth knowing there are several treatment options available, including topical or oral antibiotics, steroid injections, biologic medications, and hormonal therapies. Bringing up the full picture — including your surgical history — will help your dermatologist tailor a plan.
If your pain becomes severe, lesions aren't improving after a few weeks, or you develop a fever, please try to seek medical care as soon as possible, even through an urgent care clinic.
July 14