What has helped others with premenstrual HS flares during perimenopause?
You're not alone in experiencing this pattern. Many myHSteam members report worse HS symptoms the week before their period, and perimenopause can add another layer of hormonal changes that affect flares.
Here's what has helped some members:
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What has helped others with premenstrual HS flares during perimenopause?
You're not alone in experiencing this pattern. Many myHSteam members report worse HS symptoms the week before their period, and perimenopause can add another layer of hormonal changes that affect flares.
Here's what has helped some members:
* Hormonal therapies: Some doctors suggest oral contraceptives to help manage hormone-related flares, though more research is needed on their effectiveness
* Tracking patterns: Paying attention to when flares occur can help you prepare and manage symptoms proactively
* Avoiding common triggers: Heat, stress, friction, smoking, and excess weight can all worsen flares during hormonal fluctuations
* Early intervention: Reaching out to your dermatologist at the first sign of a flare can make a big difference
One myHSteam member shared, "My HS is always worse one week before my menstrual period, and I get really sore." Another noted, "I can time my periods by the lumps I get."
Since you're entering perimenopause, it's especially important to keep your dermatologist informed. Symptoms can shift during this transition, and your treatment plan may need adjusting. Some people find relief as they approach menopause, while others experience worsening symptoms—everyone's experience is different.
April 4
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