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A myHSteam Member asked a question 💭
Fort Worth, TX
March 15
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What home treatments and self-care remedies can help with hidradenitis suppurativa?

There are several at-home approaches that may help manage your HS symptoms and improve comfort. These work best alongside care from a dermatologist who specializes in HS.

Skin care and hygiene
* Use antiseptic body washes containing Show Full Answer

What home treatments and self-care remedies can help with hidradenitis suppurativa?

There are several at-home approaches that may help manage your HS symptoms and improve comfort. These work best alongside care from a dermatologist who specializes in HS.

Skin care and hygiene:
* Use antiseptic body washes containing benzoyl peroxide or chlorhexidine to help keep skin clean and reduce infection risk
* Choose gentle, fragrance-free soaps without preservatives or dyes to avoid irritating your skin
* Keep affected areas dry and cool to minimize irritation

Pain and comfort management:
* Apply warm compresses to affected areas for a few minutes to relieve discomfort and reduce swelling
* Take over-the-counter pain medications like ibuprofen or naproxen for short-term relief (though long-term use can cause stomach issues)
* Use acetaminophen as another option for temporary pain relief

Lifestyle adjustments:
* Wear loose-fitting clothing and undergarments to minimize friction in areas like underarms and groin
* Avoid shaving areas prone to HS, such as underarms, groin, or buttocks
* Minimize heat exposure and sweating, which can trigger symptoms
* Be gentle with your skin to avoid irritation or injury
* Quit smoking, as it increases inflammation and worsens HS symptoms

Topical products:
* Try anti-inflammatory lotions like CeraVe, Aveeno, or Cetaphil
* Apply prescription clindamycin before bed if recommended by your doctor

Always test new products on a small area first. If you notice new or worsening lumps after trying something new, contact your doctor right away.

March 15

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