Can eggnog trigger hidradenitis suppurativa flare-ups?
Eggnog could potentially trigger HS flare-ups for some people because it contains dairy and sugar, which are both known dietary triggers for hidradenitis suppurativa.
Dairy products have been identified as a trigger for many people with HS. In one study, 83 percent of Show Full Answer
Can eggnog trigger hidradenitis suppurativa flare-ups?
Eggnog could potentially trigger HS flare-ups for some people because it contains dairy and sugar, which are both known dietary triggers for hidradenitis suppurativa.
Dairy products have been identified as a trigger for many people with HS. In one study, 83 percent of participants reported improvement in their HS symptoms after removing dairy from their diets. Some researchers believe this may be due to the hormone content and fat levels in dairy products.
Sugar is another potential trigger. High sugar intake can increase insulin levels, which have been connected to HS flares. Some people notice painful flare-ups the day after consuming too much sugar.
Since eggnog typically contains both dairy and significant amounts of sugar, it could worsen symptoms for those sensitive to these ingredients. However, triggers are very personal and vary from person to person.
If you're concerned about eggnog affecting your HS, consider keeping a food diary to track how your symptoms respond after consuming it. You might also explore dairy-free eggnog alternatives with lower sugar content.
January 2
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