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Real members of myHSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myHSteam Member asked a question in Food and Recipes group πŸ’­
San Francisco, CA

πŸ“ Have you noticed any flare-ups after eating specific things? Or found meals that seem to help your skin?

Share recipes, food swaps, and insights that keep your skin (and stomach!) happy.

September 24, 2025
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Answer Summary

Members responded to the question about food triggers for HS flare-ups by sharing a wide range of personal experiences, with the most commonly... Read more

Members responded to the question about food triggers for HS flare-ups by sharing a wide range of personal experiences, with the most commonly mentioned culprits being sugar, tomatoes, spicy foods, gluten, bread, greasy foods, chocolate, nuts, and chips. Several members pointed to nightshade vegetables as a group worth avoiding, with tomatoes being the top offender, and one member shared that cutting out all nightshades made a noticeable difference. A recurring theme was that turmeric stood out as a helpful addition, with one member saying it made a huge difference in managing their condition.

A myHSteam Member

Turmeric helps?

September 1
A myHSteam Member

Turmeric, turmeric in almost everything. Huge difference!

September 1
A myHSteam Member

Sugar is a definite trigger for me. A low carbohydrate diet has been very helpful.

September 27, 2025
A myHSteam Member

I wonder this with garlic? I love garlic but I wonder if it makes my flair ups worse?

September 24, 2025
A myHSteam Member

Hey How Are You Doing ? is it certain Food intake that cause our outbreak

August 28

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