Something I have done when I have flair ups with bleeding and that I have to go out. I put a panty liner sideways in my underwear in the front. Since they are made to absorb blood without stinking to it, I don't get the painful problem of the fabric sticking to a wound and then ripping.

I wear cotton bikini shape panties from Victoria secret it doesn't squeeze the bikini area

It seems that certain underwear don’t agree with me. My outbreaks occur least when I am able to wear less clothes. Nothing tight

I was told the more air, the better.

No underwear and long dresses and long skirts