I'm sorry to hear you're going through that. Before learning that HS is an internal, systemic inflammatory condition rather than just external, I felt the exact same way. I used to think it was my fault, and no matter how much I cleaned, I still felt unclean. I also constantly wondered why I'm so exhausted no matter how much sleep I got. Learning that our bodies have an overactive immune response on the inside completely changed my perspective. Instead of forcing myself to live like a 'normal' person, I've learned to live balanced, pacing myself according to what my body allows each day and just doing the best I can. It isn't easy, but taking it one gentle day at a time keeps me from feeling overwhelmed. To cope, I keep my focus on a perspective—looking forward to better days ahead with more rest, where the foods I love but have to avoid right now i'll finally be able to enjoy. You might consider taking things a bit easier on yourself while navigating this internal imbalance. I truly hope this gives you some peace of mind tonight! 🤗
Great question! HS is more than just a skin-deep issue. It's an inflammatory condition, meaning the immune system is overactive — and that doesn't always stay confined to just the visible breakout areas.
With HS, the immune system produces too many chemical messengers called cytokines (think of them as alarm signals). Two Show Full Answer