Building a strong support team can make a real difference in managing HS. It's not just about medical care — emotional and social support matter just as much.
Here's who can be part of your team:
Medical Support
- Dermatologist (ideally one who specializes in HS)
- Primary care physician
- Surgeon (if surgical options are Show Full Answer
Building a strong support team can make a real difference in managing HS. It's not just about medical care — emotional and social support matter just as much.
Here's who can be part of your team:
Medical Support
- Dermatologist (ideally one who specializes in HS)
- Primary care physician
- Surgeon (if surgical options are needed)
- Pain management specialist
- Mental health professional (therapist, psychologist, or counselor)
Personal Support
- Trusted family members or friends
- A caregiver if needed Your mental health support is especially important. A therapist can help you navigate the emotional weight of living with HS. Online therapy is also an option — and can be a lifesaver during a flare-up when getting out of the house feels like too much.
As one myHSteam member shared about their online therapist, "I have hit it off with him." If you're ever in a mental health crisis, the 988 Suicide & Crisis Lifeline is available 24/7 by call or text. For less urgent needs, SAMHSA's helpline (800-662-4357) can connect you to affordable mental health care anytime.
You don't have to manage HS alone — the right team around you can make all the difference.
August 10
Hi, this is just a check-in, based on a phrase you mentioned. If you — or anyone else who sees this — is thinking about self-harm, we want to say that you are an important part of this community. No part of this is easy, but there is support that can help.
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