What natural treatments can help manage hidradenitis suppurativa?
There are several natural and at-home approaches that may help manage HS symptoms, though none will cure the condition.
Gentle Skin Care Routine
* Use soap-free antiseptic cleansers containing benzoyl peroxide or chlorhexidine
* Avoid loofahs, washcloths, Show Full Answer
What natural treatments can help manage hidradenitis suppurativa?
There are several natural and at-home approaches that may help manage HS symptoms, though none will cure the condition.
Gentle Skin Care Routine:
* Use soap-free antiseptic cleansers containing benzoyl peroxide or chlorhexidine
* Avoid loofahs, washcloths, or irritating materials when cleansing
* Skip shaving or hair removal on affected areas
* Pat dry after bathing instead of rubbing
* Never squeeze or extract HS bumps or nodules
Warm Compresses:
Placing a clean, warm washcloth on lumps for 10 minutes can help reduce pain and encourage drainage. A myHSteam member shared, "When I have flare-ups, it helps to use a hot wet cloth. Apply it to spots often; it soothes the pain."
Black Tea Compresses:
Soak a washcloth in warm black tea and apply it to your skin for 10 minutes at a time.
Aloe Vera:
Aloe vera gel can soothe pain, itching, and inflammation. You can refrigerate it for extra cooling relief. However, never apply aloe vera to open wounds as it may delay healing and cause infection. Dietary Supplements:
Some people find relief with certain supplements, though you should always consult your doctor first:
* Turmeric: Known for anti-inflammatory properties. A myHSteam member said, "Turmeric seems to work really well to keep my flare-ups at bay." Taking it with black pepper helps absorption. Avoid supplements due to kidney stone risk.
* Zinc: May have antibacterial benefits when used topically, though more research is needed.
* Vitamin D: Some people with HS are deficient and may see symptom improvement with supplementation.
* Omega-3 Fatty Acids: Show potential in reducing inflammation.
Dietary Changes:
While no diet cures HS, some evidence suggests that eliminating dairy and brewer's yeast, and reducing sugar, may ease symptoms for some people.
Always discuss natural treatments with your healthcare provider to ensure they won't interfere with your medical treatment plan and to avoid potential interactions.
November 2, 2025
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