Read my page. I’m hs free two years with only one bump that flared a few months ago. I use diet, hygiene regiment, certain products, certain types clothes.

What's helped is definitely nerve pain relief cream called Hemp by Hempvana, antibacterial topicals, A and D ointment, and of course doing warm compresses.

For exercising doing low impact not only will reduce sweat, but will also help reduce friction, depending how your body is feeling. Drink plenty of purified water to not only stay hydrated, but to help with flares.

Try doing breathing exercises, and listening to calm instrumental soothing music which will help you to stay calm and relaxed.

And lastly, try to include more fruits vegetables, along with grains. And limited yourself on processed foods

I hope this helps, have a great day!

@A myHSteam Member. Yeah, Trumps a little weird. But Biden was going senile. We have tons of lumber down here. I imagine California buys all y'all's lumber since they are always burning. There is no reason for that. They didn’t do preventative measures. I really don’t think American presidents actually run the country anyway. The corporate ceos have always run the country since waaaaay back. I used to be badly embarrassed about USA but when I look around England has had some weird prime ministers and such and Frances Macron sometimes does weird things. It’s all gotten weird since Obama tweeted for the first time. Then internet communication went wild. It was better when we never heard how stupid they were. As in open mouth, remove all doubt. As far as y’all being embarrassed, you just have to laugh. It’s more like Saturday Night Live to me. Or the Maury’s show. We will get some relief in certain various ways. It had gotten to where a person could get in trouble or ruined just for speaking their minds. England is putting people in jail for speaking against certain things not viewed as politically correct, we are were in the process of heading there. I’m hoping his executive order will stop some of the extremism. Lots of people lost jobs, financial loss. Peoples lives were ruined. But I don’t trust government. Seems it’s always a mixed bag, some good things some bad things. Finances were better under Trump. It has been harder since Covid. Part of it is getting old in age and what all comes with it. Going for liver biopsy this week. I’m as orange as Trump. But liver enzymes and liver scan came back ok. My ferritin is sky high.normal is 50-150 and mine is 915. I’m feeling better and blood sugar better. Maybe I’m just having after effects from when the liver was worse off. I hope things get straightened out.m

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A myHStea...

He's a piece of work.....I can't see that happening that we are the 51st state, and yes I have to agree he just likes shooting his mouth off. It's funny though. He talks about tarriffs he will charge us for anything we buy from USA, but USA also buys from us. I know for sure they buy lumber from us. We had a lumber shortage through and after covid. Apparently USA gets our lumber before we get it, they are # 1, not only that, but you can buy our lumber cheaper in USA than you can in Canada! We also ship water to USA....both of these products are basics! In my opinion things are already screwed up as far as trade goes. It would be in our favour for Trump to increase tarriffs, and if we do the same, we will actually make more money! I think if he looks at the numbers, it won't help your country by increasing tarriffs.....it will increase prices here and there! Most of us are totally embarassed to have Trump as a neighbour!

How r u Bonbon? Have a great New Years? I hear y’all gonna be USA citizens up there! 🤣 So you’ll be my homie! I think Trump spouting off for effect. Not gonna happen. I think it’s a hilarious joke. Trump isn’t serious about half what he says. Gave me a good laugh. So thought I’d tease ya about it.