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Real members of myHSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I’m Trying To Fight My Sugar Cravings. I Think Sugar Is A Trigger. Can Anyone Suggest A Healthy Snack?

A myHSteam Member asked a question 💭
Bronx, NY
November 12
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A myHSteam Member

Certainly! Here are some healthy snack options that might help you manage your sugar cravings while considering potential HS triggers:

- 1 banana
- 1 apple with 2 tablespoons of unsweetened sunflower seed butter
- ¼ cup blueberries with 2 tablespoons of pumpkin seeds

These snacks are part of an elimination diet meal plan Show Full Answer

Certainly! Here are some healthy snack options that might help you manage your sugar cravings while considering potential HS triggers:

- 1 banana
- 1 apple with 2 tablespoons of unsweetened sunflower seed butter
- ¼ cup blueberries with 2 tablespoons of pumpkin seeds

These snacks are part of an elimination diet meal plan and can help you identify if sugar is a trigger for your HS symptoms. Always consult with your healthcare provider before making significant dietary changes.

November 12
A myHSteam Member

You need to google recipes for sweets....there are a ton of good recipes....you need Almond flour and Splenda or Monk Fruit Sugar

November 13

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