Certainly! Here are some healthy snack options that might help you manage your sugar cravings while considering potential HS triggers:
- 1 banana
- 1 apple with 2 tablespoons of unsweetened sunflower seed butter
- ¼ cup blueberries with 2 tablespoons of pumpkin seeds
These snacks are part of an elimination diet meal plan Show Full Answer
You need to google recipes for sweets....there are a ton of good recipes....you need Almond flour and Splenda or Monk Fruit Sugar
I have just been diagnosed a month ago with mild HS and wanted to ask if it will for sure get worse?