I dont want to be a debby downer but I'm 68 and have been taking supplements that include zinc, D, and C for abt 20 yrs. Still got them. I think alot has to do with our diet and what the govt is putting in our food sources.

Vitamin C & Zinc

Tumeric with curriculum and black pepper, zinc with c in it, tumeric, vitamin D with K, and Omega 3 fatty acids.

thank you.

IDK but keep taking them. I here Zinc is lacking in most HS sufferers. I take them all each day.