Being bedridden with HS alone is really tough, but there are some things that can help get through it. Managing pain and discomfort is the first priority.
Here are some things to try:
- Heat or ice on affected areas — hot Epsom salt soaks can help with pain relief if you're able to get to a bath
- Topical anesthetics like Show Full Answer
Being bedridden with HS alone is really tough, but there are some things that can help get through it. Managing pain and discomfort is the first priority.
Here are some things to try:
- Heat or ice on affected areas — hot Epsom salt soaks can help with pain relief if you're able to get to a bath
- Topical anesthetics like Boil-Ease (benzocaine) or Preparation H with lidocaine can ease flare pain
- Protect your skin with soft dressings or bandages to reduce irritation from bedding
- Sleep position matters — if armpits or breasts are affected, try sleeping with arms raised overhead Beyond physical relief, keeping your mind occupied really helps too. A myHSteam member shared that focusing on a hobby helps distract from the pain.
Also consider:
- Meditation or breathing exercises to calm your nervous system and shift focus away from pain
- Positive self-talk — remind yourself that better days are ahead
- Reach out digitally — connecting with others who understand HS can ease the loneliness
If pain becomes unmanageable, don't hesitate to contact your dermatologist or healthcare provider.
October 17
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