When I used to exercise regularly, I would wear biker shorts, helped alot!

@ I need to exercise again!

Patch up your boils & do exercises that don’t bother them as much. Continue with hot compresses too so you can bring them to a head faster

Just added my self to this ok so I have had this scene my after having my first child my mother had them grandmother. So been to doctors all this time and for about the last few years the clusters have went away mostly my gynecologist is the closeness to being right I think they told me it wS ingrown hairs scratching with dirty nails drinking caffeine hereditary smoking eat. OK so I was on birth control wi h was iud still getting clusters so it was time to get my iud switched out doctors got it in an it fell out and it hurt he said well have to order another one I said no we won't so I used the depo shot this took clusters away get one in crease yo I talking about same place all the time once in a wheil so they told me that scence i smoke i am a stroke risk taking birth control so they had me get a tubal and I told the gyno that I need the deposit cause of theses boils and he says my ovaries are producing to much oils so he has me on pervera with is in The depo . So it is also from hormones cause I notice they will pop up right around ti.e to get my period an pop around the time I'm getting off of it. So I hope this will help someone. Also get them everywhere lemphnodes are wich they are all over your body

Smart! Going to look some up now

You’re welcome 🤞🏽 I use gauze & medical tape for extra padding. I get it right off Amazon! Bandaids never work for me either lol